Live yogurt is a fermented dairy product containing active bacteria cultures (typically Lactobacillus and Bifidobacterium) that provide significant digestive, immune, and nutritional benefits. Unlike heat-treated yogurts, these products contain live probiotics that aid in reducing bloating and constipation.

Key Aspects of Live Yogurt:

• Health Benefits: Contains beneficial bacteria that support gut health, enhance immunity, and may aid in reducing inflammation.
• Storage: Needs to be kept refrigerated (0-4°C) to keep the cultures active.

TO ORDER:

Please place your order at least 3 days in advance. Our yogurt is made fresh to order and needs adequate time to ferment. This process cannot be rushed.